If you want to thrive through a challenging situation

First…Accept Reality

Nobody can create a life that matters and still trying to reverse what happened. 

After experiencing a crisis, after a loss of any kind it is often extremely hard to fully understand the bigger picture AND to be able to accept that a door has been closed. Allow yourself to take your time with the intend to fully see and understand reality as it is.

In Moments Of Intense Pain And Confusion Avoid:

Impulsively reacting – instead take your time to calm yourself and clear your mind by running away or trying to intellectually accept which is not the same as consciously experiencing what happened

Not allowing your self to feel the full impact of the situation, reality can’t sink in, and as a result we are going even deeper into denial, avoidance, rejection, and desperate search for a way out

Holding on to unhealthy thoughts creating stronger resistance to reality; e.g  “this shouldn’t have happened”; “I don’t want this to change” and then pushing through intellectually without allowing to feel and let your consciousness heal the situation for you – Your Healer Is Within

No matter how hard it is to take in the impact of reality:

Without experiencing reality as it is – no effective solutions and action steps can set you free…


After feeling more calm and settled allow yourself to consciously think where you want to go from here. Then begin to actively observe any activities you are taking all day long without changing them with the question in mind: Are your actions and your intension in alignment?

It is more likely that you don’t want to do anything. That is starting point. Allow yourself to feel and experience your intension: “I don’t want to do anything…” In this way you will gain your power back.

Consciously experience any of possible thoughts and ideas in a quite and meditative state and experience the consequences for the long run so that you can evaluate what thought is serving your health and what thought is not, e.g.:

  • I don’t want to be nice
  • I’m stuck
  • That never happened and I can keep it alive in my mind
  • I’m out of control
  • It all comes back, it is going to be normal again
  • I’m powerless
  • I can’t change anything
  • I am wronged in some way
  • I am trapped and my life is at the mercy of other people
  • I am helpless; others will see my needs and take care of it


How to make effective changes with lasting results?

Step 1

Gather and Measure

Discuss your individual situation and how to take steps to make effective changes.
Book a 20 minutes FREE consultation with Simone.

Book Your FREE Consultation
Step 2

Evaluate and Value

Step 3

My Challenge

Step 4

Boost and Expand

Discuss your individual situation and how to take steps to make effective changes.
Book a 20 minutes FREE consultation with Simone.

Book Your FREE Consultation
Step 5

Applaud and Celebrate

Step 6

Repeat! Repeat! Repeat! To Excellence

Step 7

Rest! Catch-Up!

Discuss your individual situation and how to take steps to make effective changes.
Book a 20 minutes FREE consultation with Simone.

Book Your FREE Consultation

What Other People Say About Simone’s Work

During a period of great depression, anxiety, and general uncertainty, a mutual friend suggested that I give Simone Shipp and Medical Qigong a try as an adjunct to traditional psychiatry, medications, and counseling.

Through our weekly phone conversations, homework, and exercises I learned some empowering, practical skills that I could use to affect the symptoms of depression and anxiety. My favorite exercise is to smile into the mirror for three minutes three times per day. On my darkest days when a smile seemed a thousand miles away this exercise reminded me that I was capable of smiling and in control of lifting my mood.

With Simone’s help I overcame unemployment, my significant other possibly leaving me, unstable mental health. Now I am happily employed, my significant other is still with me because of the positive, lasting changes I have made, and I have began to enjoy again my passions: spending time with my family, fine art painting, hiking, fishing, my spiritual practice, and daily exercise.

Thank you Simone and Qigong!


“Simone has been very wonderful to work with, she is someone who genuinely cares about you and your well being. I love her passion, positivity and calm approach to the way she approaches healing. I felt so comfortable with Simone, she provided thorough insight into my condition and her suggestions really helped me stay calm and rational. I’ve learnt so much from this lady who helped me through challenging times with her unconditional love and focus on energy as a means of healing. I would highly recommend working with her!”

K ParekhUnited Kingdom

I have struggled with issue of chronic fatigue and myalgia since I was about 27 year old. The height of my illness was about 5-6 years ago when I was practically bed ridden.

My home was a mess, I was tired all the time, and even though I have exercised all my life and thought I ate relatively well, I was getting sicker and sicker.
Not only was my energy levels sneakily getting better over time, but I was starting to experience ‘life’s abundance’…I was experiencing a breakthrough from a cycling that all my alternative and traditional medical readings could not break me free from.

Within in two months, I was working full time and buying the home of my dreams (which ‘magically’ presented itself after a year of looking around).
The journey has been short thus far, but I look forward to continuing to learn from a really amazing person. She has the gift to heal and I am so happy to have Simone in my life!

Becky K.Vancouver, WA

I was dealing with stress, weight gain and low energy and decided it was time to do something about it.

I met with Simone and received an Iris Analysis and was amazed at how many things she was able to identify that I was going through just by looking at pictures of my eyes.

I reviewed my Iris Analysis and a consultation and received was given a recommendation for several herbs that would help me. I ordered them and I am on my way to healing my symptoms. I lost 14 pounds in 3 weeks and I have more energy!


Amber ThomasVancouver, WA

Wow. I had no idea my physical and emotional health had gotten that bad – unrelenting headaches, chronic fatigue, fragile emotions, depression and a belief that I just couldn’t do one more thing, I realized I had to stop avoiding help and take the steps to heal myself.

Simone is a old-world professional practitioner trained by real, old-world masters. During our time together, she repeatedly caused energetic shifts in me that were just as noticeable as hearing my cell phone ringing. In other words, very real and observable effects. I continued doing the practices prescribed by Simone for months and am now considering going to study this form in China.

Working with Simone is the epitome of holistic; physical, mental and emotional healing that is measurable and maintainable. I am deeply grateful for having the honor of learning from her, and know that anyone who chooses to meet with her will feel the same.

JenniferPortland, OR