More about how to keep your body healthy, fit, agile, flexible, strong, and functioning so that you can experience a long life in quality
The year went by so quickly. Christmas already has passed… I wish that you felt the spirit of Christmas in a way that helps you most. In case that you find yourself contemplating about your direction in life for the new year 2020 and how you can become the better version of yourself using your time on earth wisely you…
Decide For Health Series: Case Study Linda When I met Linda she had gone through a lot and has been looking for a real solution; real healing not patching. She was hungry for something that works. Not only her health was compromised, several other circumstances brought losses – in relationships, career, finances. After a lot of “life-tests” in childhood and…
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