100 Days-Gong-Challenge – Zhineng Qigong

100 Day’s Gong Challenge Ideally: Any Qigong practice when practiced daily with intention has an effect on your body, mind.  Behavioral psychology states: In order to create new habit it can take between 21 and 100 days of consistent daily practice. It takes a change in the mental realm (= e.g to think a healthier thought long enough…) to give…

Read More

Making Yourself A Priority…It’s Time To Listen To Your Body Part 2

Loving red or blue

Simone here… I’m blown away how much Haley was able to take the parts that felt right for her into considerations. As a result she could make the necessary changes to finally feel and perform better…but seriously, I had no idea.  In my world it is important that the people who are working with me are feeling good about themselves…

Read More
error

Enjoy this blog? Please spread the word :)