The physical body and the the mental body mind are connected through our feelings often expressed as emotions signaling the truth of a person. Whenever therapeutic methods and medical treatments don’t show results the issue can’t be fixed by addressing physical issues and symptoms only. Other methods that address the emotional, mental and spiritual body are required for complete healing to occur.
100 Day’s Gong Challenge Ideally: Any Qigong practice when practiced daily with intention has an effect on your body, mind. Behavioral psychology states: In order to create new habit it can take between 21 and 100 days of consistent daily practice. It takes a change in the mental realm (= e.g to think a healthier thought long enough…) to give…
How did I unconsciously contribute to the Ocean Plastic Garbage Issue? How did I solve effectively on a personal level? Working from home and being in a phase of writing a lot can get a person into a rod. Today, I’m catching the last fall sun before the seasonal rain for the Pacific Northwest comes around the end of October….
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