Why New Years Resolutions often don’t work – don’t miss this secret preliminary step for a successful change
I’m coming off from a phone call with my youngest son Flo, he turned 20 a couple of days ago. I’m so impressed and amazed how wise our kids are…this gives me so much hope.
We shared a bit what they did on the New Years eve since he is now back in Germany and I asked him, if he had a New Year resolution.
He said: “I don’t do this. This set me up for failure. Did you know that 90% of the New Years resolution fail in the first month for a fitness program or the like?” He heard this in the radio in the morning.
Then he added.” If they don’t had the motivation before they will not have the motivation now.”
Isn’t that the truth.
I went online and searched for the most common reason why people don’t continue what they decided to do.
Top 10 Commonly Broken New Year’s Resolutions in 2012 (found in TIMES)
As we all vow to do a whole host of things most of us will not follow through on, TIME brings you the resolutions most often forgotten
Full List:
1. Lose Weight and Get Fit
2. Quit Smoking
3. Learn Something New
4. Eat Healthier and Diet
5. Get Out of Debt and Save Money
6. Spend More Time with Family
7. Travel to New Places
8. Be Less Stressed
9. Volunteer
10. Drink Less
Top 10 Commonly Broken New Year’s Resolutions 2015/16
(https://www.thesun.co.uk/living/2489711/new-years-resolutions/)
1. Lose weight
2. Get organized
3. Spend less, save more
4. Enjoy life to the fullest
5. Stay fit and healthy
6. Learn something exciting
7. Quit smoking
8. Help others achieve their dreams
9. Fall in love
10. Spend more time with family
Top 10 Commonly Broken New Year’s Resolutions in 2017
(http://www.inc.com/peter-economy/10-top-new-years-resolutions-for-success-and-happiness-in-2017.html)
So, what are we all wishing for in 2017? Here are the top-10 New Year’s resolutions according to a recent survey of 2,000 people.
1. Diet or eat healthier (71%)
2. Exercise more (65%)
3. Lose weight (54%)
4. Save more and spend less–my personal favorite! (32%)
5. Learn a new skill or hobby (26%)
6. Quit smoking (21%)
7. Read more (17%)
8. Find another job (16%)
9. Drink less alcohol (15%)
10. Spend more time with family and friends (13%)
Here is a solution you MUST test and experience yourself:
If you don’t want to be one of the “resolution breaker” :
After over 30 years of researching the principles for True Healing I put this preliminary step together. If that step is not in place it is more than likely that a person will fail or quit an attempt to really bring a change into fruition.
The 5 D’s
D #1: Disrupt
D #2: Dream, baby, dream
D #3: Decide
D #4: ?
D #5: ?
Click here to get the all with more explanation how to use it.
I would love to hear from you. Write your comments in the comments box below.
Together we are stronger.
Much love and light
Simone
